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Captain's Blog

How to Eat Healthy During the Holidays

By John Schwepker

Published: November 26, 2014

healthy eating holidaysI think that’s an oxymoron: how to eat healthy during the holidays. Is it possible? Well, not for most – but IF you have some pretty good will power, it is possible to not eat so badly during the holidays. The problem isn’t really the holidays (Thanksgiving, Christmas and New Year’s), it’s the month and a half that the three holidays span over. Everyone seems to justify eating badly starting the week of Thanksgiving, which luckily is a little later this year, all the